Never Chase Anyone Again
Learn How to Detach and Never Chase After Anyone.
Do you have a tendency to chase after people?
Do you think you may have the anxious attachment style?
Anxiety can bring out the very worst in us! Learning to manage your anxiety instead of acting on it is vital in relationships.
You may feel a a push and pull dynamic where there is a pursuer (anxious attachment style) and a withdrawer (avoidant attachment style). The pursuer craves closeness while the withdrawer fears it!
Dan Neuharth, PhD, MFT, “Both pursuers and withdrawers are anxious. Pursuers fear being alone and tend to believe that if only their partner would stop distancing, their anxiety would go away. Withdrawers fear being overwhelmed and tend to believe that if only their partner would stop pressuring them, their anxiety would disappear.
Anxiety can bring out the worst in us, triggering primal fears and primitive coping behaviors. In believing that the solution to the problem lies with the other persons actions, both partners give up their power.”
You Have The Power to Change Things!
You have the power to change things, not just the other person. Waiting for the other person to finally show up for you and suddenly change is a FANTASY and is giving up your power!
Once you can detect how the push pull dynamic is playing out in your life, then you can start showing up for you.
Detachment is key in Push Pull Relationships!
Learn how to detach, start taking care of you, and deal with these types of toxic relationships. You can go from one-sided relationships to feeling safe and secure on the inside with my guide! see below to grab my gift.
Want to take your power back??
HERE I share the secret to taking your power back from any situation or Toxic Person in your life!! check it out here.